Name: | Andy Jones |
---|---|
City: | Swansea |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
WWGPC: Session 4
07:00- Warm up
07:10- Drill
07:25- Comp Drill
07:45 SSG 1
08:10- SSG 2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Time: 20 Minutes
Organisation:
-Same grid size split into 3 zones.
-Make middle zone larger than end ones.
-Players split into 3 even groups.
-2 groups on end and one in middle.
-Ball starts in one end.
Exercise:
-Red team start with the ball.
-2 yellow players enter red zone.
-1 blue can enter yellow zone.
-Red team must attempt to make an angle to get ball to blue zone.
-Can use the blue player in the middle to pass to and to use as a dummy runner.
-If succesful then Blue perform same exercise with reds reverse roles.
-If yellow win the ball then they swap with team who lost possession.
Key Points:
-Identifying the time of when the switch pass is available.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Time: 20 Minutes
Organisation:
-50x30 grid with 2 end scoring zones.
-Split players into teams of 3.
-2 teams inside and one on outside and in scoring zones.
Exercise:
-Teams play v each other inside the grid and can use the wide common players.
-They must get the ball to the common players inside the end scoring zones. If succesful the possession continues with that side.
-Play 5 minute phases and switch teams.
Key Points:
-Decision making on what type of pass is required to get ball into the scoring areas.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Time: 20 minutes
Organisation:
-50x30 grid with one goal and 4 corner scoring zones.
-Players retained in 3 even groups.
Exercise:
-Designate a team that scores in the goal and the other team to score in scoring zones.
-Both teams can use common players on outside of the grid.
-Play 5 minute periods and switch teams.
Key Points:
-Fast reactions to any turnover of possession.
-How quickly ball can be transferred into scoring positions.
-Switch of play key point.
Exercise 1: Drill (10 mins)
Time: 10 Minutes
Organisation:
-40x30 or 20 grid. 5 10 x10 boxes.
-2 players inside centre grid then others even around the others.
-2 balls start in centre grid with 1 and 4.
Exercise:
-Pass and move in number order.
-Short pass then long pass.
-Long pass must be lifted in the air.
-Spare players move into box when vacated.
Key Points:
-Technique for hitting the longer pass:
-Strike bottom of the ball, slightly lean back, eye on target where passing.