Football/Soccer Session (Academy Sessions): Quickstrike

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Pro-Club: RBNY Academy Inc

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Shooting on goal - Driven Shot: R & L


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Instructions:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Coaching Points:

1. Angle of approach is off center

2. Head up to observe position of goal keeper

3. Head down at the point of contact

4. Contact foot – Instep (laces)

5. Follow through landing on striking foot

Progressions:

1. P – Add pressure from player in line chasing the attacker

2. P – Form one goal, still playing the same game but this time a 2 v 1 and keeper game

Regressions:

1. R – Allow players to dribble closer to the goal before striking

2. R - Remove the goal keeper and just require players to strike ball on an open goal, focus on technique.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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