Football/Soccer Session (Academy Sessions): Possession - Attacking Shape

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Cliff Roca

Profile Summary

Cliff Roca
Name: Cliff Roca
City: Warren
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Skill level U10-U12


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (10 mins)

Organization: 4v1 in 20x12 grid

Instructions: 4v1 keep away, passing and moving.

Coaching Points/Questions:

Where should our first touch be? 1st touch away from pressure.

How do we know if we should play 1 touch or 2 touch? space and time

Technique: passing/receiving

What can the defender(s) do to win the ball? immediate pressure, poke the ball away

Regressions/Progressions:

Progression 5v2, 6v3, 5v5, 6v6


Football/Soccer Session Plan Drill (Colour): Athletic/Technical Development

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Football/Soccer Session Plan Drill (Colour): Athletic/Technical Development
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Athletic/Technical Development (10 mins)

Organization:

2 lines of players. 6 cones in a straight line spread apart approx. 3 feet away from each other. Relay race with ball on head/neck/behind you.

Instructions:

Two teams compete in relay race. If player drops the ball, has to return to cone where ball is dropped to continue the race from there. Sit down when you are finished with your race. First team to have all players sitting wins.

Coaching Points/Questions:

Regressions/Progressions:

progression: progress this to technical relay race zig zagging around the cones with right foot with an outside turn at end of sixth cone.

progression: left foot only


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

5v5 attacking/defending to small goals on half field. No goalkeepers.

Instructions:

Must possess in each of 3 vertical zones and connect a total of 8 passes in order to score. If successful in fulfilling both conditions, can go to goal and score for 1 point. If lose possession, pass count restarts and must possess in all 3 zones again in order to score.

Coaching Points/Questions:

Movement off the ball

Dribbling while thinking to get out of pressure and improve passing success

Playing negative and around

Recognizing ideal support angles around the ball

Switching the point of attack

What kind of shape can you get into to keep the ball longer? diamond

Regressions/Progressions:

Increasing/decreasing pass count


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

5v5 to goals with keepers

Instructions:

Must possess in each of 3 zones in order to score. Game-like conditions except defending team can pressure and cover in the identified situation to earn 2 points to counter a goal (1 point) scored by attackers. Also, attackers can get an additional 1 point for reaching the identified pass count (8 passes) prior to scoring

Coaching Points/Questions:

Technical: Match speed execution.

Tactical: Match speed thinking.

Are you trying what you learned earlier today?

Attacking shape.

Providing Wide/Deep passing options.

Playing options early.

Adjusting passing angles when pressed.

Regressions/Progression:


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