Football/Soccer Session (Moderate): 1 v 1 Attacking - Savannah United U10 Blue - 4/26/16 (Start Time: 2016-04-26 17:30:00)

Warmup With the Ball (15 mins)

Setup

10 cones set up in two lines of 5 10 yards apart - Each player with a ball

Activity

Player dribbles the ball from starting cone to the cone across and then leaves the ball. The player then runs to the next cone with a ball and then dribbles it to the cone across. The next player starts where the ball has been left.

Variations

Right foot only

Left foot only

Backwards roll

Forward roll

Sole Roll

Foundations

Maradonna

Scissors

Coaching Points

Speed

Keeping the ball close - small touches

Head up

ESSG (1v1 to Goal) (20 mins)

Organization:

1. Players play in field (25x20)

2. One team starts with all the soccer balls.

Instructions:

1. Player 1 Checks away to line and then back inside.

2. Player 2 passes ball to players 1 far foot.

3. Player 1 plays 1v1 and attempts to beat defender to score.

4. When Player 2 Passes ball, defender puts pressure on Player 1.

5. If defending player wins it, he will attempt to score on opposite goal

4. Players have to dribble past halfway line to score

5. When both players have finished, next two players go.

6. Player 1 Goes to Passing line - Player 2 goes to Attacking line.

7. Go to back of same line. After 2 rounds, teams switch roles.

8. When player scores he must celebrate

Coaching Points:

1. Dribble towards defender at speed

2. Perform move (timing)

3. Accelarate past defender into open space

4. Be creative while attempting to beat defender

5. Attempt moves previously worked on if possible

6. When finishing, look to have a purpose (locate target) . Use the inside of foot (open door)

Free Play (5 v 5) (10 mins)