Football/Soccer Session (Beginner): OKSC U11-12 Outdoor Week 4

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Am-Club: Oshawa Kicks Soccer Club

Rick Kent, Young Member

Profile Summary

Rick Kent
Name: Rick Kent
City: Oshawa
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:Split field into 2 halfs, split all the teams into 2 groups.

Duration: Run each station for 10 minutes and switch

Instructions:

Area 1: Place a cone gate out 8M from the staring cones, Try to set enough lanes for groups of 6- 3 at each starting cone. Players dribble at the gate, at the same time, and both make a move to the right side and continue to the opposite side. Demonstrate a few different moves they can work on.

Progress to left move after 5 minutes.

Area 2: Pass through gates ( 2M wide, 7M across) , follow the pass, last player finishes on goal and becomes the keeper. Mirror it to run on both sides.

Progression- See yellow above, give and go, shooter becomes keeper, keeper become the passer, passer goes to the start.


Football/Soccer Session Plan Drill (Colour): Formations

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Football/Soccer Session Plan Drill (Colour): Formations
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Formations (40 mins)

Organization:Split the teams into 2 groups, set up for a full field.

Instruction: Have a coach work with each side on the field, explaing width and depth in possesion, compact in defending.

Set up teams in 9v9, in a 3-3-2 formation, walk through positions, ball movemet and support movement. Spend 15 minutes going through, making sure all the players have a chance to be on the field, shadow positions if necessary.

Progression: Play 9v9 for the remaining time.


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Movement
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Pass
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Dribble

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