Football/Soccer Session (Academy Sessions): RSA CO-ED/MIXED SESSION 4

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Joshua Miller

Profile Summary

Joshua Miller
Name: Joshua Miller
City: Corning
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): tic tac toe

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Football/Soccer Session Plan Drill (Colour): tic tac toe
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tic tac toe

Organization:

Create tic tac toe grid using cones

Instructions:

2 teams behind orange cones

Using a pinny, sprint to the cone and place it

Play until you get 3 in a row

6 pinnies total

Coaching Points:

Decision making

Find the right cone quickly

Progressions/Regressions:

P: must complete a ball task before placing pinny


Football/Soccer Session Plan Drill (Colour): 1v1 dribble/shooting

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Football/Soccer Session Plan Drill (Colour): 1v1 dribble/shooting
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1v1 dribble/shooting

Organization:

25x25

Instructions:

2 teams behind the orange cones; one team has all the balls, each player has a ball.

Team without ball is defending

1 point for dribbling into endzone, 2 points for dribbling and stopping ball into endzone, 3 points for scoring

Reset every time ball goes out of grid, next two go

Teams switch lines after 5 minutes

Coaching Points:

Deception

Can you beat your man?

Recovery run

Progressions/Regressions:

P: Add another goal

P: change angle defender is coming from

R: add neutral in grid to pass to


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

25x25

Instructions:

3 teams

1 point for scoring goal

2 point for passing to teammate in outside grid

Coach yells "NORTH" or "SOUTH" and last team to lineup is out - from there two teams play on for two minutes.

Coaching Points:

Find space to score

Weight of pass

Receiving the ball

Progressions/Regressions:

P: going wide then crossing to score is 5 points

R: each team has a ball


Football/Soccer Session Plan Drill (Colour): 6v6 or 7v7 - large goals

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Football/Soccer Session Plan Drill (Colour): 6v6 or 7v7 - large goals
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6v6 or 7v7 - large goals (35 mins)

Organization:

Space about 55x40 yards.

Players split up evenly into two teams.

Instructions:

No restrictions game to big goals.

Coaching Points:

Recap all points from previous activities.

Progressions/Regressions:

R - If using a third team have them stand along the outside and act as neutral players (limit them to 2 touches)


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button