Football/Soccer Session (Moderate): demo
Reseller-Club: Premier Users' Club
Andrew Ziemer
Profile Summary
| Name: | Andrew Ziemer |
|---|---|
| City: | Pleasanton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical |
|
Physical |
|
Psychological |
|
Social |
2v2 line soccer (20 mins)
Coordination between first and second defender
Closing down - 1st defender- Cover - 2nd defender
Communication
1 grid per 4 players - Grid size - 15 by 20/25
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20m Run (10 mins)
Organization: 4 cones, 1 stopwatch, recorder
Coaching Points: Run As Quickly As Possible, Player may start with favored foot forward.
Coach indicates start with both a hand drop and command of "GO!"
1 Trial for Practice
2 trials will be recorded to the nearest hundreth (ex. 7.89)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2+2 Flying Changes we 3-4 (40 mins)
Organization:
- 2v2+2 Flying Changes w GKs
- 2 neutrals on sides to promote width and overloads, give lot of shooting opportunities
- When ball goes out, new players come in with ball
- Rotate neutrals on coach prompt (end of game, play to 5-10 goals)
- Keepers must shoot first time
Coaching Points:
- Take lots of shots
- Move ball quickly
- Open up body
- Shoot with laces
- Get shot on target
Progressions / Variations:
- Double points if you score with weak foot
- Double points if finish first time
- Double points if finish from wide possession
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3v1 (15 mins)
Organization: 3v1 (GK/3/4 vs 1def )
Coaching: body position/qualityof the pass
Progressions / Variations: