Football/Soccer Session (Academy Sessions): Session 6 - Playing from the back.

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Joshua Francis

Profile Summary

Joshua Francis
Name: Joshua Francis
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

Warm up -

Dynamic stretches

Open gates,

Close gates,

Kick the door down,

Inwards and outwards kicks

Jockey

Sumo squats

Sprints

Everything twice.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Fowards vs Defenders

Defender focus

Ball is played from the goal keeper all the time as a goal kick.

First 3 minutes - let them play

Exaplain to centre backs drop and full backs go high and wide.

Defenders target is to either pass into the mini goal like if it was a striker or a 10,

also can score a point if they dribble through the large cone gates.

Strikers score a point for scoring a goal.

If they score within 3 secons of winning the ball, 2 points

3 x 5 minute blocks.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Fowards vs Defenders

Defender focus

Ball is played from the goal keeper all the time as a goal kick.

The defenders must switch the ball from one channel to the other before attempting to score in either goals.

3 x 5 minute blocks


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Small sided game

20 minutes

One side does not have a keeper so for the team scoring in the mini goal has to score with a first time finish


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button