Hockey Session (Under 16s): 3vs2 U16_2 level
Pro-Club: K.H.C. Dragons
Vincent Van Elderen, Adult Member
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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3vs2 U16_2 (20 mins)
Goal:
extra excercises, the ball need to hit the net
Exercise:
A passes to B and B to C,
the 2 vs 3 starts. C can only pass to A or B if he is in the last 25 meters. A and B should make a running action towards the goal.
player 1 & 2 are going to defend.
Rotation:
Attackers: on every cone there should be minimum 2 players
defenders: on every cone there should be minimum 2 players
you have a defending team and an attackers team after couple of rounds 2 of the defenders change with 2 attackers
Variations:
extra excercises, the ball need to hit the net
only B and C can attack
Extra information:
this needs to be on high speed level