Football/Soccer Session (Beginner): SAQ - Possession - Finishing

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JD Bracco Soccer Institute, Adult Member

Profile Summary

JD Bracco Soccer Institute
Name: JD Bracco Soccer Institute
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical - SAQ

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Football/Soccer Session Plan Drill (Colour): Technical - SAQ
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Technical - SAQ (25 mins)

Set Up:

3x3 squares and balls

Instructions:

- Groups of three (One player working in the box, one player feeding balls in, Last player behind the box providing numbers for a shoulder check)

- Number cones from left to right. Two front cones 1 & 2, two back cones 3&4

- 45 seconds of work then rotate

1) Server calls out a number, player side shuffles with knees bent to the cone, then shuffles back to the middle of the square to give a one touch back to the server. (Stay in bend push off front foot to side shuffle backwards, push off back foot to side shuffle forwards)

Progression

2) Server and the player working play one touch passes, If server calls 1, the player side shuffles and plays the ball one touch back with their left foot, If server calls 2 the player plays one touch back with their right foot. (Planted foot to the target, foot at 90 degrees, stay in bend)

3) Server and player working play one touch, the working player continues the actions at 1 & 2. The progression added is a side shuffle behind cones 3&4, Player opens up body and takes a positive touch past the outside of the cone to do a bounce pass with the server. Third player provides numbers to shoulder check.

Coaching Points:

- Open foot to 90 degrees

- Planted foot the target

- Receive with lead foot

- Body shape like a bench, (Open up to bounce the ball diagonally past the back cones)

- Shoulder Check


Football/Soccer Session Plan Drill (Colour): Possession - 6v6+6

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Football/Soccer Session Plan Drill (Colour): Possession - 6v6+6
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Possession - 6v6+6 (25 mins)

Set up:

40x40

4 teams of 6

Instructions

- Inside teams transition attack and defense on turnovers

- One team plays East, West. One team plays North South

- Goals scored by playing target player.

- Winner stays on, first team to three points.

Progression:

- Point for getting the ball back into play from the target not for playing the target.

- One point for playing both targets without losing possession.

Coaching Points:

- Attack: Spacing in possession (Don't crowd the ball).Look Far with passing (Depth, pass first and assess other options after). Speed of play and rhythm of ball movement.

- Defense: Step forward and pressure passes inside the area. Correct attitude in defending(Aggressive, Press, Intercept, Tackle)


Football/Soccer Session Plan Drill (Colour): Finishing - King Louie

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Football/Soccer Session Plan Drill (Colour): Finishing - King Louie
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Finishing - King Louie (25 mins)

Organization:

44*35 grid - split in half. Two large goals. Supply of balls along the outside. 3 teams of 5-6 players, two GKs in goal. Adjust according to numbers.

Instructions:

- Players take part in a 5v5 game.

- Main condition is that each player must remain in their own half. Three in the defending half and one in the attacking zone.

- Play timed rounds of 3 minutes. Objective for the attackers is to shoot on goal and score! Winning team stays. Rotate through the 3 teams.

Coaching Points:

- Head down, follow through. Shooting foot should be the first to hit the ground after swing.

- Plant foot placed beside the ball, pointed in the direction you want the ball to go.

- Lock the ankle.

- Strike through the center to bottom half of the ball.

- Create space for your shot. (Take touch on an angle)

- Defensively- Pressure Cover Principals when pressuring attackers.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button