Football/Soccer Session (Beginner): WDA Dribbling 1v1 (1/4 & 1/6) (Start Time: 2016-01-04 16:00:00)
Am-Club: Santa Rosa United Soccer Club
Andy Farrant, Adult Member
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Technique (20 mins)
Organization:
Dribbling around cones.
Keep ball close
Use of both feet
Different Skills
** No more than 3-4 players per line**
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Dribbling (Gates) (20 mins)
Organisation
20x20 yard area
Player 1 passes to Player 2, who can score by dribbling through either gate.
Player 1 defends as soon as he passes the ball, and can score if he regains the ball.
Once game completed, join other line (e.g. defender becomes attacker for next game)
Max. of 5-6 players per field.
Coaching Points
Postive 1st touch to attack space / defenders weak side
Close control on turns/1v1 techniques
Speed of play
Moving defender by changing angle of attack
Progressions
2 teams, competition over 3 mins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 Game (30 mins)
Organisation
30x50 yard area
6v6 Including GKs
Coaching Points
Encourage session topic
Speed of play
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Skills Warm-Up (20 mins)
Organisation
25x25 area
Players with a ball each
Coaching Points
Individual ball techniques - 1/2 foot dribbling, turns, skills, toe-taps, boxes, Vs, rolls, throwing/catching, bouncing ball, etc.
Co-ordination techniques - skipping, hopping, jumping, slaloms, sides-steps, backwards, high/low 5s, forward rolls, 5 yard sprints, changes of direction, etc.
Progressions
Knockout - 1 ball each, must kick other balls out and defend your own.