Football/Soccer Session (Academy Sessions): 2009B Week 7 1v1 Defending Pressure (Start Time: 2017-10-11 16:20:00)

Club Logo

Pro-Club: RBNY Academy Inc

Ramiro Marquez, Adult Member

Profile Summary

Ramiro Marquez
Name: Ramiro Marquez
City: Clifton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

1. Quick pressure as the ball travels.

2.The angle of the pressure.


Football/Soccer Session Plan Drill (Colour): Technical warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Technical warmup

Technical warmup (10 mins)

Organization:

as above

Instructions:

In pairs players try to tag their opponent's knees, whilst at the same time trying to avoid them tagging their own knees.

Knee tag: on eyecontact players run towards middle of channel and play knee tag

"Winners square"

Coaching Points:

Defending position

Get to the ball quickly

Slow down on approach

Body Position - slightly side on to the ball (force attacker where you want them to go)

Body shape - low (knees bent and on toes) and side on

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical

Technical (10 mins)

Organization:

As above

Instructions:

A and B pass back and forth. Whenever either player stops the ball the other must defend them 1v1.

Coaching Points:

- Quick pressure

- Slow down on approach

- Side on position, bend knees

- Eyes on ball

Progressions:

- Receiving player now dribbles across to where defender started from. Defender must move feet quickly and stay between attacker and the endline. How far up the field can we confront the attacker?


Football/Soccer Session Plan Drill (Colour): 1v1 Semi-Pressure

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Semi-Pressure
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Semi-Pressure

1v1 Semi-Pressure (15 mins)

Organization:

As Above

Instructions:

1v1 with ball semi oppossed

Coaching Points:

Get to the ball quickly

Slow down on approach

Body Position - slightly side on to the ball (force attacker where you want them to go)

Body shape - low (knees bent and on toes) and side on

Progressions:

Make fully oppsossed


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (15 mins)

Organization:

as above

Instructions:

1. Defender passes across to the attacker standing in the gate.

2. Defender presses after his pass.

3. Attacker looks to score on either of two goals.

4. If the defender wins the ball, he can counter by attacking the gate.

5. Play is over after someone scores or the ball goes out.

6. Players go back to their line and two new players begin the process.

7. Change roles after 2-3 minutes.

Coaching Points:

Fake a tackle to help them expose ball

Angle of approach - deny penetration as you pressure and force them where you want them to go

Reinforce previous

Progressions:

-Add a time limit to score.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

1 player at each goal

Instructions:

Players play 1v1v1on 4 goals.

Cannot score in the same goal twice

Coaching Points:

Previous

Progression:

Can you keep them from scoring in your goal

Limit number of touches in possession

Move into full scrimmage


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (20 mins)

Organization:

3v3

Instructions:

Free game

Coaching Points:

Observe the player play the game and defending

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button