Football/Soccer Session (Moderate): RHS - Kamiakin Prep
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Young Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+3 Deny Central Passes (20 mins)
Intervals:
3 min work + 1 min rest x 6 games = 24 min
Setup:
25x15 - long and narrow
5x5 goal in middle
3 teams of 6
Activity:
Score by getting ball through central zone.
Team with the least goals score on them wins.
Coaching Points:
~ Initial pressure must play predictable
~ Cover/2nd defender should be on the ball line (between ball and goal)
~ Other defenders: see one, screen one
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Back 4 Reading Central Play (15 mins)
Setup:
2/3 field as shown
2 Teams
Back 4
4 attackers with a ball
Activity:
Coach calls an attacking number and that player dribbles back then forward and drives long ball into back 4.
Defenders read play by pushing up, then dropping back and dealing with long ball.
Progression:
+ Add attacking center forwards (1v4, 2v4)
+ Add defending #6
+ Add passes
Coaching Points:
~ Open Body Shape
~ Communication - Step, Drop, Slide
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing & Finishing
Setup:
Front 5 setup across field
Balls near center circle where #6 would be
Activity:
Combo pattern to get 7/11 in deep for a cross near endline -- 6->9->8->7.
Switch sides on each new ball.
1) Deep cross from endline
2) Square cross
Coaching Points:
+ Near/middle/far post runs in the box
+ Tread water to arrive as ball arrives
+ Read the defender for near or far post cross
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Warmup (10 mins)