Football/Soccer Session (Moderate): GFC 14s Super Cup 27/06/19

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Edu-Club: University of South Wales Football

Jordan Finley, Adult Member

Profile Summary

Jordan Finley
Name: Jordan Finley
City: Belfast
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Objectives

- Ball Speed to improve

- Shape out of possession

- Basics of pass


Football/Soccer Session Plan Drill (Colour): Pre Arrival

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Football/Soccer Session Plan Drill (Colour): Pre Arrival
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Pre Arrival (10 mins)

4x1 Rondo

5x5 area

2-1-2-1-2-1 Touch

Players filter in as they arrive, setting up new squares as neccesary.


Football/Soccer Session Plan Drill (Colour): Warm Up - Declan

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Football/Soccer Session Plan Drill (Colour): Warm Up - Declan
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Warm Up - Declan (15 mins)

Warm Up - Declan

15 mins, free


Football/Soccer Session Plan Drill (Colour): Y - Passing Drill

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Football/Soccer Session Plan Drill (Colour): Y - Passing Drill
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Y - Passing Drill (20 mins)

Organisation - 20 Mins

4 cones set out as a 'Y', 2 going at the same time (can adjust depending on numbers

3 progressions

1st - A passes to B passes to C and C drives to finish, next person goes after B turns, keeping a fast tempo.

2nd - A to B to A to C to B to infront of C then to A/drive with ball.

3rd - A to C to B to C to infront of D to A/drive with ball

2 Balls running at the same time, alternating direction each time a new person goes

Coaching Points

- Coming of cone to imitate movement of coming off defender

- Scanning before recieving the ball

- Recieveing on the back foot, body lateral position

- Timing of runs

- Speed of ball

- Communication

Conditions

2 touch forward, 1 touch when pressed (example B to A)


Football/Soccer Session Plan Drill (Colour): Barcelona with Target Men

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Football/Soccer Session Plan Drill (Colour): Barcelona with Target Men
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Barcelona with Target Men (25 mins)

Organisation - 20/25 Mins

Set up as above, the two goalkeepers will be the target men, good practice for them to get comfortable with feet.

Players trying to play through into there team and find there target man for a point

3 players in each section to carry on movement of three midfield shifting with ball

1 player is allowed to enter teams section with ball to press and other two players shift accordingly, protecting the middle

Can progress to one atacking player allowed to enter opposition area to bounce a pass

Coaching Points

- Basics of passing, carried on from previous exercise

- Shape and movement as a three without the ball, forcing them to go around protecting the middle

- One press and other two shift to protect middle

- For attack, moving the ball quick to create gaps in the midfield to play through

- Movement off the ball to be able to recieve between the gaps in the lines (no hiding behind)

- Target men are the teams strikers, finding them is a point, they cant be tackled but passes can be intercepted

Conditions

- Cant tackle target men

- 1 player can enter to press from either area

- 1 player can enter oppositon area to help the attack (progression depends on feel of practice)

- 2 touch (progression), keepers start with three touch and if they do well go down to 2


Football/Soccer Session Plan Drill (Colour): SSG - 3 Goals

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Football/Soccer Session Plan Drill (Colour): SSG - 3 Goals
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SSG - 3 Goals (25 mins)

Organisation - 20/25 mins

Can use cones for the goals

Pitch split ito three with both teams attacking and defending 3 goals

Normal game rules, for throw ins corners etc...

Only middle goal can be scored on from a corner

Teams can score in any of the opposition goals in open play

This game focuses more towards the team in defense shape

If a goal is in zone A with the blue team the yellows must be in zones A and B leaving zone C, and vice versa when the ball is on the other side

If they fail to do this and the team in possession scores then the goal is worth double and the players that failed to come accross get a form of physical punishement

Upon winning possession if the team can score within 8 seconds then this will be an extra point, encouraging the quick counter and quick defensive transition (progression)

Coaching Points

- Shape as they shift from side to side

- Carrying on what has been done previous with protecting the middle

- Communication from GK thorugh the team

- Basics of pass

- In possession making the pitch big and offering options of the pass

- Transitions

Conditions

Goal is double if a goal is scored in zones A or C and defendig team havent came accros and gotten shape

The middle goal is covered by a goalkeeper so ths goal will be bigger

Can play 2/3 touch depending on level of practice


Football/Soccer Session Plan Drill (Colour): Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing
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Crossing and Finishing (5 mins)

Organisation - 5/10mins

To end, low pressure cross and finish competition with no defenders

Pair with most goals win, goals with head are worth double

Alternate sides each time


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Movement
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Pitch Line 2

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