Football/Soccer Session (Beginner): Interval bursts warm up

Profile Summary

Paul Marsh
Name: Paul Marsh
City: Portsmouth
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (10 mins)

Players start on the left of the activity with the balls, 1st players passes and follows his pass to the 1st player, he ball is then moved on down the line with each player passing the ball and then following their pass.

The last person to recieve the ball will the dribble through the poles and finish in to a small empty net or target getting his ball and then returning to the back of the queue


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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