Football/Soccer Session (Academy Sessions): Body Part Dribbling - U6

Body Part Dribbling (15 mins)

Set Up: 

• Every player starts with a ball.
• Field size 20 (L) x 20 (W).

Action: 

• Players with a ball are to start by dribbling around the area.
• The coach calls out a body part (e.g., chest) and player are to rest their chest on the ball.
• This changes each time with a different body part.

• The time of sets or size of the area can be adjusted to suit the needs and abilities of the players.
• Aim to improve running/dribbling with the ball.
• Call out 2 or 3 body parts at the same time.

Player Tips:

• As Above.

Coaching Points:

• Correct running/dribbling with the ball technique.
• Force field of control.
• Quick touches to the ball.
• Embrace creativity.

Session Timing:

• Complete 3 sets of 4 minutes with a 1 minute rest in between sets.

Video:

• https://www.youtube.com/channel/UCY6jYOza3nOOfUzadS2T3AA