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Hockey Session (Under 8s): BHHC- Under 9's Carrying the Ball

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Description

Developing A, B, C

Looking at ball carry position

Question at the end- what was something that you did today that was awesome? 

Hockey Session Plan Drill (Colour): Warm up

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Hockey Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Knee Tag


Organisation

All juniors inside the D

Juniors in pairs and they have stand opposite and partner- they have to try and tag each other on the knee.

 = 1 pts per tag

They can't run away from partner or turn their back

Swap over with and find new partners

Hockey Session Plan Drill (Colour): In the jungle

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Hockey Session Plan Drill (Colour): In the jungle
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In the jungle (10 mins)

In the Jungle


Organisation

All players with a ball inside the D dribbling the ball- the coach can call out the following instructions

1- Jump over logs= juniors then have to put their stick on the floor and do 10 two foot jumps

2- Duck under the branches = have to move the ball left to right drag action= focus on shifting weight from left to right foot

3- Quicksand = they stop and have to do 10 high knees

4- Run from the tiger = go quickly for 5 seconds

Can introduce these over time. The focus is the ball carry position when dribbling and looking at athletics skills on jumping and high knees.

Coaching points

Left hand- wrist position to tell the time

Left elbow away for the body

See the ball out the bottom of eyes & head up

Hockey Session Plan Drill (Colour): Keep ball

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Hockey Session Plan Drill (Colour): Keep ball
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Keep ball (15 mins)

Keep ball


Organisation

Set up a circle and a square in the middle

Juniors with a ball stand on a cones on the outside- half with a ball and half without

Those with a ball have to run into the middle and then once out of the square- pass the ball to someone doesn't have a ball

Can introduce a defender = Sharks who will try and tag those who are trying to get into the square=  if you get tagged have to go back to starting cone.

Hockey Session Plan Drill (Colour): Over the line

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Hockey Session Plan Drill (Colour): Over the line
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Over the line (20 mins)

Over the line = 3v3


3 v 3 game- to score have to dribble the ball over the line

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