Hockey Session (Under 14s): Uitverdedigen en opbouw
Reseller-Club: Sportways
Eric Verhoeven
Profile Summary
| Name: | Eric Verhoeven |
|---|---|
| City: | Deurne |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Uitverdedigen links/rechts - 3 vs 1
Uitverdedigen over links/rechts
Duur: 10 minuten waarna er van zijde wordt gewisseld.
Doel: Via de as en zijkanten uitverdedigen, basistechnieken spelen en aannemen van de bal
Speler A loopt op met de bal, Speler B biedt zich aan vanuit de as
Speler A speelt speler B in die in de aanname doordraait naar de linkerkant
Speler D mag druk zetten vanaf het moment dat speler B de bal heeft ontvangen
Speler C start langs de lijn en ontvangt de bal in de loop van speler B
Speler C neemt aan scoort zelf en/of combineert met speler B
Speler E mag mee instappen op het moment dat speler C over de 23 meter loopt met bal.
Turnover: Spelers D en E scoren in doel op achterlijn.
Aanwijzingen
- Kijken, aannemen passen --> ZEER BELANGRIJK
- Bal spelers A,B en C maximaal 2x aanraken (aanname en passen).
- Iedere pass wordt gedaan dmv push of flatstechniek,
- Alles gebeurd vanuit de loop in hoog tempo (dynamisch)
- DOORBEWEGEN NA PASS
- NIET STILSTAAN TIJDENS DE OEFENING