Football/Soccer Session (Beginner): SWP Combined 18s and Reserves

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Reseller-Club: GkNexus

Jamie Oakey, Adult Member

Profile Summary

Jamie Oakey
Name: Jamie Oakey
City: Dalyellup
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

Combined session with 18s and reserves.


Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (15 mins)

FIFA 11+ Warm up

Cone Pick Up Game in pairs- Forfeit 10 push-ups


Football/Soccer Session Plan Drill (Colour): Y Passing Practice- Progression 1 & 2

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Football/Soccer Session Plan Drill (Colour): Y Passing Practice- Progression 1 & 2
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Y Passing Practice- Progression 1 & 2 (10 mins)

Y Passing Practice

Size-

red cone to first mannequin 15m

1st mannequin to far mannequins 15m, 5m wider than central mannequin

Adjust sizes if needed

1- Player on red cone passes to first player on mannequin who turns with ball and plays to end man. End man performs a 1-2 around mannequin before dribbling ball back to end of line

Every one moves one spot forward.

2 balls going at same time left and right

2- Player on red cone passes to first player on mannequin who bounces ball back, first player then plays long pass into end man who plays 1-2 with central player around mannequin before dribbling ball back to end of line.

Every one moves one spot forward.

2 balls going at same time left and right


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (5 mins)

3-

Player on red cone this time plays long to deepest player, player on first mannequin must make movement towards red cone to begin and then spin out to receive bounce pass from far man.

1-2 around mannequin as per progressions 1 and 2

Every one moves one spot forward.

2 balls going at same time left and right


Football/Soccer Session Plan Drill (Colour): 3 team pressing game

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Football/Soccer Session Plan Drill (Colour): 3 team pressing game
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3 team pressing game (20 mins)

Organisation:

Set up as above, 3 equal groups

2 teams play in possession one defending

Defending team press for 2-3 minutes

If the win the ball back they try and score.

If they score 3 goals before the time is up they can stop pressing

Rotate roles after time is up or defending team score 3 goals


Coaching Points:

Arrive on first touch

Shadow press- split pitch

Communication

Quick transitions

Press together

Pressing triggers- Poor first touch, poor/slow pass

Closest player initiates and shapes press 


Football/Soccer Session Plan Drill (Colour): Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing
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Crossing and Finishing (20 mins)

Crossing and Finishing Practice

2 goals, attacking both directions

1 is first progression

2 is second progression

Possible 3rd is to add an overlap by FB

Player Rotation:

Player that starts with ball becomes crosser

Crosser becomes finisher in middle

Finishers get two shots each, finisher joins line at base line


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG

5v5+ GKs, 1 team resting on sides as bouncers

4 minute games or 2 goals and losing teams off- winner stays on


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button