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Hockey Session (Foundation Phase): BHHC- Under 16 girls

Profile Summary

Wendy Russell
Name: Wendy Russell
City: Brighton
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Box Tag

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Hockey Session Plan Drill (Colour): Box Tag
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Box Tag

Setup:

Teams of equal players

No sticks or balls

2 x boxes of approx 5m x 8m (scale boxes for numbers)

Intent:

-Encourage players to practice pressing players one on one in a bounded space.

-Raise heart rates and drill game like movements and scenarios for further in the practice.

Coaching Points:

-Each team starts in their own box.

-One player from each box then enters the opposition box and attempts to tag an opposition player. Once they tag a player they sprint back to their own box and the next member of their team goes.

-Teams compete to see which team can tag all of the opposition first.

Hockey Session Plan Drill (Colour): Cant Pass it

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Hockey Session Plan Drill (Colour): Cant Pass it
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Cant Pass it

Can't pass it


Organisation

Set up circle and must have 3 defenders in the middle. Play for 5mins and then swap over the defenders.

The 3 defenders have to force the attackers to pass sideways- attackers on the outside have to pass the ball around the circle. If they pass through the defence and split them double points

Hockey Session Plan Drill (Colour): Not on my watch!

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Hockey Session Plan Drill (Colour): Not on my watch!
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Not on my watch!

Not on my watch!


Defending team have a chat and discus how they can stop the attackers from getting the ball into the shaded area and force them to the side line

Q- how do you as a team do this?

Q- why do you want to do this?

Q- where do you want to force the attacking team?

Attacking team - have to try and get the ball into the middle zone = 1pt and score = 2 pts

Attacking team

Q- how can you get the ball out?

Q- why do you want to get the ball into the middle?

What else can we get points for?

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