Football/Soccer Session (Academy Sessions): 2019-20 Under 16 Pre-Season 3 (Start Time: 2019-07-08 17:45:00)

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Pro-Club: Doncaster Rovers FC

Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Pre-season Session 3


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)


Football/Soccer Session Plan Drill (Colour): WU - Extension 2

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Football/Soccer Session Plan Drill (Colour): WU - Extension 2
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WU - Extension 2 (10 mins)

Organisation

Players in groups of 4.

Area less than 10 yard square.

Players 1-3 serve and receive, Player 4 works.

30 second rotations

How to Play

Player 1 serves to Player 4 who passes to Player 2.

Player 3 serves and the pass goes to Player 1.

- Passes along the ground

- Half volleys

- Volleys

- Thigh to volley with opposite foot

- Chest volley

- Headers

Sequence continues with passes made to the Player without a ball.


Football/Soccer Session Plan Drill (Colour): 12 v 6 Possession & Pressing

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Football/Soccer Session Plan Drill (Colour): 12 v 6 Possession & Pressing
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12 v 6 Possession & Pressing (15 mins)

Organisation

50 x 50 area.

5 minute games.

How to Play

2 teams combine to keep possession from the third team (Blues and Whites from Blacks).

Defending team press the ball and count all touches.

After all teams have defended, the team with the least touches performs a forfeit.


Football/Soccer Session Plan Drill (Colour): Corners Game

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Football/Soccer Session Plan Drill (Colour): Corners Game
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Corners Game (30 mins)

Organisation

Pitch marked as shown.

2 teams with GKs.

How to Play

Both teams are instructed in style of play (POFTB).

Any ball going out of play results in a corner to the opposite team.

All outfield players have to get into or around the box, GKs must sprint to halfway line.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (10 mins)


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Custom Movement
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Pass
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Custom Pass

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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button