Football/Soccer Session (Moderate): Training - 17/08/2015 (Start Time: 2015-08-17 11:05:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pass and move

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Football/Soccer Session Plan Drill (Colour): Pass and move
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Pass and move (15 mins)

Pass and move.

Balls start at opposite corners. Player A passes into player B who checks off disc and takes on the back foot and on the turn to pass out to player C. Player passing the ball moves to the disc he is passing it to. The rotation applies all round the squares.

Ensure players are checking off disc to create the space to create an angle.

Swap to go anti-clockwise after 5 minutes.

Progress by adding in a one-two at every disc. Again this adds to movement and creating space. Also allows players to work on their touch


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (25 mins)

3 v 3 possession in the middle with 2 from each team either side.

Starting with reds, supporting player on the outside passes to other supporting player to trigger the movement inside the box to pass into one of his teammates. Aim is for all players in reds to get a touch on the inside before passing to supporting players on other side of the box.They must exchange a pass before playing back into the box to team in possession.

Objective is to switch play. If ball is lost to other team the plays continues with blues in possession aiming to transfer from one side to the other.

Switch players in middle after 5 minutes.

Progress by allowing supporting player receiving the ball to take ball into box to make it a 4 v 3. Another progress is to allow players on outside to transfer through the box to other side but ball to be played on the deck


Football/Soccer Session Plan Drill (Colour): Cross and finish

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Football/Soccer Session Plan Drill (Colour): Cross and finish
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Cross and finish (20 mins)

Patterns of play for crossing and finishing

Two centre midfielder A and B exchange passes before hitting striker H who touches it for player G to pass out to player D to cross for strikers G and H to attack against two defenders.

Other options and players A and B excahnge passes before passing to winger D who drives inthe park playing to a striker who rolls the ball into the corner for the full back C to overlap and cross.

Ensure wide man from other side is attacking back post.

Progress by allowing a supporting midfielder A or B to join the attack for say a cut back from the winger.

Swap centre halfs after 6 drills for example.

Make the play and get tempo as game like as possible


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (60 mins)

Game with a 4-4-2 v 4-3-3


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Custom Movement
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Pass
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Custom Pass
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Dribble

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