Football/Soccer Session (Beginner): Friday 24th - U13 / U14 (Start Time: 2020-01-24 16:30:00)
Premier Users' Club
Adem Poric
Profile Summary
| Name: | Adem Poric |
|---|---|
| City: | Gold Coast |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (20 mins)
Rely races - Sprint agility, maximum efforts, Quick acceleration amd turning
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Passing exercise - Basic Drill, to start with you will only do a bounce pass with the players at the top and bottom. We will progress this buy doing a bounce pass at every station.
Key points - weight of pass, good first touch, being read to recieve
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (20 mins)
5 v 5 v 5 games. 3 min games
Key points - passing accuracy, movements to recieve the ball
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Screen 1
Dynamic warm up. run up to the first cone, side skip across then run up to the last one.
Using a varienty of movements during each cone