Football/Soccer Session (Academy Sessions): Valley Stream Attacking in Wide Areas

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Pro-Club: RBNY Academy Inc

Duane Pena, Adult Member

Profile Summary

Duane Pena
Name: Duane Pena
City: New York
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

20x20 yd grids on the flank at the top of the penalty box

2 goals on each end line.

Instructions:

Players playing 2v1 to the 2 goals on arrival. Can pass into cone goal or dribble

Rotate players through the grids. 

Players outside grid going through dynamic stretching and movements

Coaching Points:

How can you cooperate with your teammate to attack either goals

Pass or dribble?

Decoy runs

Combination

Choice of technique

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1

Organization:

30x20 or 35x25 yd grids (flexible) set up on flank at top of penalty box

Goal set up in the corner closest to the penalty box

End zone (blue) stretching from the corner or the penalty box to the side line

2 counter goals at half line

Instructions:

4v4 

Attacking team in blue scores by dribbling over the blue end zone line for 1 pt or scoring in the pugg goal for 2pts

Defending team gets 1pt for scoring in the counter goals.

If the ball goes out any other boundary the attacking team restarts at half line.

Coaching Points:

- Principles: Width, Depth, Support, Mobility, Penetration, Creativity

- Movement and Timing

- Angle and Distance of Support

- Communication/Cooperation and Collaboration

Progressions:

Extend end zone all the way to Pugg Goal


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

Approx 50x35 (flexible) play area from the top of the penalty box to half line

6v5

Blue team in 4-2, Defending team in 2-3

Dribbling end zone as before on the flanks and 2 angled goals 4 yards behind the penalty box line. 

2 counter goals

Instructions:

Attackers (Blue): End zone worth 1 pt, Center goals worth 2

Defenders: 1pt, Counter goals worth 1 pt

Coaching Points:

- Principles: Width, Depth, Support, Mobility, Penetration, Creativity

- Movement and Timing

- Angle and Distance of Support

- Communication/Cooperation and Collaboration

- Can we penetrate to the middle early and often?

- If the space then opens up can we play out to the wide areas on the flank?

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Same as before except now we utilize the entire half of the field and a goalkeeper is added.

Instructions:

Attacking team scores 1pt for a goal. 2pts if scored from a cross

Defending team now only scores 1 pt if they score in the counter goals.

Coaching Points:

As before

Choice of technique of cross/delivery

Shortest route to get on end of cross

Choice of technique of finish

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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