Name: | Gerry Montague |
---|---|
City: | New Jersey |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Back/Forward: Drag timeline button
Screen 1
Set Up:
> 6 cones
> 2 balls
> Total end-to-end distance is 30 yards with a cone at 15 yards.
Activity:
> Both teams play at the same time.
> A passes to B, sprints as fast as possible to B's spot
> B receives across the body with the back foot, passes to C. B sprints to C's spot.
> C plays ball back to A, sprints to A on the opposite team's spot.
To make activity work, teams must compete against each other:
1. Loser in sprint pays price - 3 push-ups, burprees, sit-ups.
2. If ball misses target, add 5 additional reps (push-up, sit-up, etc)
To make the game successful, must be competitive.
COACHING POINTS:
1. Correct weight and pace on pass
2. Receive ball across body & turn.
3. Don't strike ball-step backwards-sprint but follow through the pass and land in striking foot
4. Pass with the correct foot - don't open hip and telegraph pass