Football/Soccer Session (Advanced): WWGPC: 14s: Movement off the ball and making angles (Start Time: 2019-10-23 19:30:00)

E1: Drill

Time: 10 Minutes

Set Up:

-Back to back grid 2 of 10x10 set up 3 times.

-4 to 5 players in each grid with 2 each on 1 and 4.

Exercise:

A: Player from station 1 moves through gap at station 2.

B: Players plays a 1/2 with player at station 1.

C: Player moves through to station 3 and exchanges a 1/2 with player at station 4.

D: Player moves back to exchange another pass with player at station.

E: Same time Player at station 2 starts same sequence.

F: First player returns to station 1.

-Blue players on opposite grid are working the same time.

Progression:

-Players turn and play passes with players on opposite grid also.

Key Points:

-Movement from station to station needs to be quick.

-Players on their toes constantly ready to move.

E3: SSG 9v9

Time: 30 Minutes

Set Up:

-Half pitch as illustrated above.

-Red team 4-2-1-1

_Blue team 2-2-3-1

Exercise:

-Play 3 periods with regular football rules and exchange spare players after each period.

Key Points:

-Main principles of the session with movement off the ball and making angles for passes.

-Stop play if required to reinforce need to make good angles for passes in all positions.