Football/Soccer Session (Moderate): A25 Pre season - Possession and Running
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Description
Can split squad to work 4 or more channels (which do possession, running and passing)
Whilst other players are doing sprint work (one with the ball and the other chasing)
Ball work drill is keepings off, with middle player who has the ball can use player at either end. Whoever takes possession works to retrieve. Player at either end has 1 or 2 touches.
Rotate group.
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Can split squad to work 4 or more channels (which do possession, running and passing) Drill 1) Left diagram, player with ball has a 2 metre head start and sprints to opposite end with player without ball chasing.Drill 2) 1v1 in middle with wide men in play. PossessionDrill 3) Could do 1v1 shielding
https://youtu.be/D-FIq3C0kZ0