Football/Soccer Session (Academy Sessions): RDS Training Facility - Experienced - Turns (static)

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Pro-Club: RBNY Academy Inc

Juan Figueira, Adult Member

Profile Summary

Juan Figueira
Name: Juan Figueira
City: Hillsborough
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Understand why it is important to recognize surroundings before receiving the ball with pressure behind.

2. Option (1) turn into open space (2) hold pressure and pass back


Football/Soccer Session Plan Drill (Colour): Technical Repetitions

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Football/Soccer Session Plan Drill (Colour): Technical Repetitions
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Technical Repetitions (30 mins)

Organization:

- 20x20 yard box, or adjust according to size. Smaller will be easier and better.

- Two separate lines accross from each other diagonally.

Instructions:

- Ball starts from point A with a pass to player B, who peels off into the grid (player C follows), and beats player C (defender), by turning into space. Once he/she beats player C, player B dribbles past end line, and passes to player waiting in line, who now starts same activity. Player C now receives from D, and beats A (now defender), and so on.

- SEE PROGRESSIONS

Coaching Points/Questions:

- Receiving with pressure behind: can I recognize space behind the defender? or do I pass back?

- If we pass back, can we protect the ball.

Regressions/Progressions:

(1) Unopposed, movement but no real pressure from defender.

(2) Who gets the first touch off the pass? If defender gets first touch he/she will get the point, this will incentivize the defender to come pressure. If player receiving, takes a first touch, then he beats defender and gets an extra point.

(2) Make it a 1v1, B vs C. If defender steals ball he/she dribbles past end line in front. Keep points.

(2) 2v1: A & B vs. C.


Football/Soccer Session Plan Drill (Colour): Fully Opposed / Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Fully Opposed / Conditioned Game
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Fully Opposed / Conditioned Game

Organization:

- 40x30 yard field, or adjust depending on size.

- 3 teams of 4 players, 3 zones, as shown.

Instructions:

- Red and White try to split Blue in the center. Every time ball goes from red to white or viceversa it's a point for each team. If blue steals, they switch with team that lost possession.

- SEE PROGRESSION

Coaching Points/Questions:

- Option A/Option B

- Can I beat the defender and get in front to turn into space?

Regressions/Progressions:

(1) End teams can now get 3 points if they are able to receive in the middle zone (so, break their zone) and turn successfully into their own zone.

(2) Defending team can send a player into zones.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button