Football/Soccer Session (Moderate): 60 minute session 10/05/21
Profile Summary
| Name: | Sean Irvine |
|---|---|
| City: | Troon |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Small sided games and 2v1 play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1's (10 mins)
2v1's attacking 1 goal
Use cones to set up 2 gates at either side of the pitch as shown. Teams are split into attackers and defenders (plus a goalkeeper if using 7's goals). Supply of balls at Attackers end of the pitch
Attackers attack in pairs, defenders play 1 at a time
Pay initiated by attacker 1 playing a pass to atacker 2 (or vice versa). This is the trigger for the defender to enter the pitch and defend
Encourage defender to close down and isolate the player with the ball, force attackers to make decisions
Encourage attackers to use overlaps, draw the defender in, timing of pass and/or engage defender and try to beat him
If Defender prevents a goal they get a point and they can get a bonus point if they wins the ball they can dribble through either of the side gates
Attackers get 1 point for a goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Zonal 2v1 game (10 mins)
Zonal 2v1 gameSplit the pitch into 3 zones with 1 player from each team in each zone (plus their goalkeeper)
Play starts from 1 of the goalkeepers (for example red's goalie) plays into nearest team mate. Aim is to work the ball forward to score as with a normal game. Defending team have to stay in their zones and try to win the ball to become the attacking team. Attackers can dribble into the next zone to create a 2v1 in that zone (note only the next zone - 1 player can't move through all 3)
Once play is dead (goal/ ball out of play etc) start play again from the opposite goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
League play (20 mins)
Small sided games - League playAs before, play 3-5 games (no conditions) with winning team promoted and losing team relegated
Pitches with 7's goals have keepers
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Small Sided Games (20 mins)
Small Sided Games - Conditioned
4v4
Set up includes dribbling slalom and supply of balls set up at the ends of each pitch as shown
Condition = If a player scores they must run over to the slalom behind the goal they scored in and dribble a ball up AND back down the slalom before re-entering the pitch
Players assigned to pitches as they arrive and told to just start playing (fill first pitch, then second pitch, then third pitch as they arrive) 4v4 games
Pitches with 7's goals can have keepers
Once pitches filled play 5 minute games and rotate the bibbed teams