Football/Soccer Session (Moderate): 1st touch passing/movement
Profile Summary
| Name: | Rodney Haggarty |
|---|---|
| City: | Aberglasslyn |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
SET UP: 4 agility poles (or markers) approx 6 x 6 ina square zone - 3 players with an extra ball
AIM: 1st touch passing & movement
HOW: Player A starts process with 1st pass to player B (who is in the middle of the zone)
As balls moves to player B - Player c takes a step 'outside ' the zone to create an angle to get the 2nd pass from Player B
Player C then plays a square 'dump' pass to player B to step into and pass back to Player A.
ROTATION OF MOVEMENT: As the ball for the 4th and final pass goes back to starting point, players B & C SWAP positions. Player A stays in same position for 45 sec repeat of process and then players swap positions.
PROGRESSION: After several reps for each player, change sides, to have player C on opposite pole