Football/Soccer Session (Academy Sessions): DRIBBLING WARM UP (Start Time: 2019-11-12 11:55:00)

FAW Coach Ed

Thomas Morgan

Profile Summary

Name:	Thomas Morgan
City:	chirk
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Football/Soccer Session Plan Drill (Colour): Screen 1

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Screen 1 (15 mins)

Key Factors Players dribble round square using both feet and all parts of foot.

coach shouts out a colour then players dribble round the matching cone then carrying on dribbling in square. repeat for the duration of session.

Organisation 10x10 square , ball per player , 4 differant colour cones

Progression make square smaller, add using different part of foot and weakest foot

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

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Screen 2

Key Factors Blue players dribble round the inside of the square.Then make a pass to a red player which are on the outside of the square. Then the red player makes a pass back to the blue player.Then blue player dribbles into the box in the middle making a turn then returns to the square repeats drill for the alloted time.Then blue and red swap places and repeat the session.

Organisation 10x10 square, between 4-12 players, 4 x cones, 4-6 footballs

depending on amount of players, 4 times 1mins repeat 4 times overall session 16mins, each colour swaping every 1mins