Football/Soccer Session (Academy Sessions): Lightning U11B Low driven pass (Start Time: 2017-11-07 14:20:00)

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Pro-Club: RBNY Academy Inc

Victor Kanashiro

Profile Summary

Victor Kanashiro
Name: Victor Kanashiro
City: BELLEVILLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Organization:

Sharks and minnows warm up

25x20

Every player with a soccer ball

Instructions:

Sharks will chase minnows (no soccer balls)

Switch after 2 min.

Coaching Points:

Head up.

Quick turns.

Bend your knees.

Always looking.

Always moving.

Progressions:

Every player with a soccer ball on one hand (up side down)

Every player with a soccer ball on their feet.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Organization:

30x25

3 channels

Instructions:

Low driven cross.

As you receive with inside, touch outside with outside of right foot and pass it back, back pedal.

Next player goes do as above.

player approach to the ball

Coaching Points:

As player approach to the ball in 45 degree angle, plant foot on the side, slightly behind the ball.

Locke anckle with toes down.

Contact ball- middle -up mid line

Body weight and knee over he ball.

Keep follow through low.

Progressions:

Weaker foot.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Organization:

35x40

Instructions:

Player A will pass it deep and wide for Player B, who will make the run and cross it ( low driven ).

Player A will try to finish the crossing ( holding the run by red cones at the box edge ).

Coaching Points:

Quality of passing.

Head up for quick scan and find target.

Accuracy and weight of crossing ( in front of finisher).

45 degree angle of appoach.

Anckle locked with toes down.

Ball contact-middle up mid line.

Keep follow trhough low.

Progressions:

After every play, players A and B will switch lines.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Organization:

Half field

Instructions:

5v5 + GK (on big goal)+ 1N on each flank

4 passes to score (include N player)

N try to find the opportunity to low driven cross for teammates.

Coaching Points:

Always move.

Always look.

Recognize when to dribble, when to pass.

When crossing reinforce low driven details (as above) for a better end product.

Progressions:

After N plays in will switch with the player who played out to him.

Max 2 touches last 10 min.


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