Football/Soccer Session (Moderate): Academy first night

Profile Summary

Adam  Kay
Name: Adam Kay
City: Oklahoma City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup box

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Football/Soccer Session Plan Drill (Colour): Warmup box
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Warmup box (30 mins)

Technical box

Start in the box with the ball as a warmup, with players performing different tasks.

Dribbling skills involved, passing in pairs, and then 1v1 dribbling within the box


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (30 mins)

On a 40x20 field with 2 small goals on each end, players line up no more than 3 players per side.

All players have a ball.

Action: one of the players starts with the ball, the opposing player rolls his ball back and goes in to defend 1 vs 1

The player that scores stays inside the field waiting for another player to come in with a ball. If anybody kicks the ball out, that player is out, the team that kicked out needs to come in with a ball and play continues.

Coaching Points:

Unbalance defender using a move. Help players out at first by telling them who is next to go in or who is out, after a couple of minutes let them figure it out by themselves.

Encourage players to change speed

The focus is on defensive stance, forcing defender to weak foot and adjusting to speed.


Football/Soccer Session Plan Drill (Colour): 2v2s

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Football/Soccer Session Plan Drill (Colour): 2v2s
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2v2s

2 vs 2

Set Up: Same as previous,

Coaching Points: Look for oportunities to coach on the fly, when to dribble when to pass and when its on to take a shot.


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (30 mins)

Game 7v7

Variations:

give each player a number from 1-7 on both teams.

When Coach calls the number only the players with that number go 1v1 plus GK

everyone else can crab walk.

All players stand after a shot on goal or ball out of play.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button