Football/Soccer Session (Academy Sessions): defending principle and keeping shape

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Stuart Wood

Profile Summary

Stuart Wood
Name: Stuart Wood
City: INVERURIE
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

defending and keeping a line with learning shape as a defensive unit


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

spin the bottle and tag

the middle person spin the bottle, what ever direction the lid end faces when it stops every one has to run in that direction, if a person gets tagged they go in the middle


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

equipment

3 goals 

cones 

balls

players

12 players

object of games 

6v6 games

Reds start with the ball (blues defending the penalty area)

they can go forward anywhere on the pitch, if they use the wing zone on 1 blue can go into the zone with the intension of the defence to keep its shape

the Red try to score in the large main goal while the blues try to stop them. if blues win the ball they can attack the 2 goals on the halfway line 

if blues win the ball they can put the ball out of play and the drill starts again with reds. 

points are scored if any team score a goal.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

equipment

6 goals

footballs

cones 

players

5v5 (+1)

object of the game

5 v 5 game with a fly player who is on the team with the ball

the game is played in 3 zones. If the ball is in the right side, all players must move into that zone or the middle one and if the ball is on the left hand side all player must move out of the right zone. if the ball is in the middle the players can still be in all the zone. 

The is then one free player who is on the side of the team with the ball. The can go in all zones at all times.

teams can score in any of the goals opposite end to their starting position as a normal game. 

If the ball goes out of the pitch the game starts again with a new ball.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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