Football/Soccer Session (Beginner): 20.01.23 U11 (Start Time: 2020-01-23 15:15:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Find the space. Szukanie wolnego pola. (15 mins)
2. Find the space. Szukanie wolnego pola (15')
The Red calls for a ball in one of the squares. He has to pass the ball back to the Player outside of the square, before the Blue receives a ball in the same square. Czerwony próbuje odegrać piłkę z któregoś kwadratu do Zawodnika Czerwonego za polem, przed Niebieskim Zawodnikiem, który wystarczy, że dostanie piłkę w tym polu, żeby uniemozliwić zdobywanie punktu Czerwonemu.
Coaching points. Wskazówki dla Trenera:
- Checking and feinting. Ruchy od-do piłki.
- Communicating verbally and non verbally (How do we communicate?). Komunikacja werbalna i niewerbalna (Jak się komunikujemy?).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
King of the ring. Król pola. (15 mins)
King of the ring. Król pola (15')
Smaller space ball manipulation. Bigger space travelling with the ball. Mniejsze pole wymaga większego opanowania piłki. Większe pole zmusza to prowadzenia piłki na szybkości.
After winning the ball the Red tries to dribble into a square. The Blue who lost the ball runs to the other square. Po wygraniu piłki Czerwoni próbują wprowadzić piłkę do któregoś kwadratu. Niebieski Zawodnik biegnie do drugiego kwadratu.
Coaching point. Wskazówki dla Trenera:
- Learning to shield the ball. Feel when we can loose the ball. Learn where the pressure can come from. How to avoid it. Nauka osłony piłki. Poczuć, kiedy możemy stracić piłkę. Nauczyć się skąd jest presja i jak uniknąć ją.
- Use your hands. Używamy rąk.
- Foot furthest away. Why?. Dalsza noga. Czemu?
- Quick reaction after loosing the ball. You can win the race and get the ball back. Szybka reakcja po stracie. Można wygrać wyścig i odzyskać piłkę.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 touch post and counter. 2v1 dotknij słupka i kontra. (20 mins)
2v1 touch post and counter. 2v1 dotknij słupka i kontra (20')
2v1 and after finishing one of the Attackers touches the post and then he can come back and defend the counter. In the meantime the GK throws the ball to a Blue at the side of the pitch and there's a 2v1 before the Red can come back. 2v1 i po skończeniu akcji, jeden z Napastników dotyka słupka i potem może wrócić i obronić się przed kontrą. W międzyczasie Bramkarz rzuca piłkę do Niebieskiego stojcego za linią i przez chwilę jest 2v1 zanim wróci Czerwony.
Coaching points. Wskazówki dla Trenera:
- 2v1 keep passing lanes open. 2v1 otwarte linie podania.
- Try and finish. Próbuj zakończyć akcję strzałem.
- Recover quickly. Szybki powrót.
- Travel quickly with the ball. Szybkie prowadzenie piłki.
Progression. Progresja:
- Play continually. A change of possession can be a signal for a teammate to come on. Ciągła gra. Strata piłki to sygnał, żeby Partner wszedł na boisko.
- Feeders each end to give ball to GK. Zawodnicy za bramką dają szybko piłkę do Bramkarza, żeby wznowił akcję, jak najszybciej.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Two for one. Dwa na jeden. (10 mins)
4. Two for one. Dwa na jeden (10')
1v1+1.
Red tries to keep possession or passes out to his Partner. Czerwony utrzymuje się przy piłce albo podaje do swojego Parntera.
Coaching Points. Zwrócić uwagę na:
- Defender tries to cut off pass to Partner and apply pressure (if he can touch the Player with his hand, he's close enough). Obrońca próbuje odciąć podanie do Partnera i pressować jednocześnie Zawodnika z piłką (jeśli może dotknąć ręką Zawodnika, to jest na tyle blisko, żeby pressować).
Progression. Progresja:
- 2v2/3v3/4v4.
7. Game. Gra (25')
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1v1 across the court. 1v1 w poprzek boiska. (10 mins)
1. 1v1 across the court. 1v1 w poprzek boiska
Put goals on end line and 1p for corner, 3p closer to middle, 5p in the middle goal. Ustawiamy bramkę na linii końcowej 1p w rog, 3p bliżej środka, 5p środkowa bramka.