Football/Soccer Session (Academy Sessions): Week 10 - U11B - Posession vs Penetration

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Yan Garcia

Profile Summary

Name:	Yan Garcia
City:	Westwood, NJ
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up (15 mins)

Organization:

12 players, 8 cones, balls

Instructions:

activity starts where the 2 players are, simple pass and follow the ball.

Coaching Points:

1- Communication

2- Checking away from the cone

3- body shape side way

4- Quality of pass find the far foot

5- Quality of first touch

6- Checking of your shoulder/ Scan the field

Progressions:

Passing clockwise

Passing counter clockwise

Passing in different direction

Use different surface of your shoes

Add pressure/ 4 vs 2 competition in between the 2 team

Football/Soccer Session Plan Drill (Colour): 1st activity

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1st activity (15 mins)

Organization:

3 fields, 3 teams of 4, balls

Instructions:

Attacker will get a point by passing through the defense block

Defender will get a point by blocking or winning the ball

1 Defender can press in the attacking block when game is on

2nd defender can press after the 3rd pass in the attacking block

Coaching Points:

1- Mentality ( if the gap is open go for it, if not work for it )

2- Attract defenders in one side then quickly switch the play, then find the gap in their weak side

3- Scan the field and think about the next action

4- When to play forward and when to play sideway

5- Target players should always move to be an option behind the gaps

Progressions:

Playing over the defensive block

Football/Soccer Session Plan Drill (Colour): 2nd activity

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2nd activity (15 mins)

Organization:

3 fields, 2 teams of 6 players, 2 G.K , 2 big goals, balls

Instructions:

Balls start from G.K

its 6 vs 6 game, 2-2-2 formation, and players are restricted in their areas.

Objective is to score on big goals, One player can move up to support as ball leave his area.

keepers first pass should always be to their defenders, then they are free to pass forward.

Coaching Points:

1- Quality of pass

2- Quality of movement ( check in or away to sell your defender and receive the ball or open gap to another player)

3- Checking of shoulder as they open gap and as ball travels

4- Scan your field as ball travelling.

5- Think about your next move before it happen.

Progressions:

1- defenders can find the attackers in their zone

2- players can penetrate by dribbling

3- any player can join the zone, not only the player who pass the ball

Football/Soccer Session Plan Drill (Colour): Game

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Game

Organization:

Free game, real rules.

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