Football/Soccer Session (Difficult): CGA Soccer Camp Session #2 8/14

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Barcelona United Coaching Committee, Adult Member

Profile Summary

Barcelona United Coaching Committee
Name: Barcelona United Coaching Committee
City: Pickerington
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Movement Prep

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Football/Soccer Session Plan Drill (Colour): Movement Prep
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Movement Prep

22 Players + 2 GK's

Intro to Bands Routine (Bands above routine) GK with team for this part of session

GK with group for Physical Warm-up (Coaches facilitating/observing/correcting)

Internal/External Rotation – 10 reps each leg

Internal/External Both Legs 10 reps

Front Back/Steps (2 forward/2 back) – 10 reps each leg

Side to Side – 10 reps each leg

Single Leg balance (lean forward) – 10-30 sec hold

Movement Exercises

11+ Routine (Coach King handout to coaches)


Football/Soccer Session Plan Drill (Colour): Pattern work

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Football/Soccer Session Plan Drill (Colour): Pattern work
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Pattern work

Diamond Passing Shape - GK with team for this part of session

15x15 grid

3x5min = 15min

2 Groups of 11

Instruction: Players circulate ball L/R. Players circulate ball Up/Back/Through. Pass one side, move opposite side.

Key Points

Receive open

On balls of feet

Scanning

Playing quick


Football/Soccer Session Plan Drill (Colour): 9v2 Rondo

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Football/Soccer Session Plan Drill (Colour): 9v2 Rondo
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9v2 Rondo

9v2 Rondo

2 Groups of 11 (including defenders)

15x15

4x5min = 20min

Instructions: Two defenders try to win possession from group. If possession is won last two players to lose the ball switch with defenders. If group in possession complete 10 passes defenders have to run through the 60m zone and defend opposite group.

Key Points

Body position

Scanning

Lines of passes = 1st, 2nd, 3rd

Attract


Football/Soccer Session Plan Drill (Colour): Positional Gme

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Football/Soccer Session Plan Drill (Colour): Positional Gme
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Positional Gme

4v4+3 Positional Game

2 Groups of 11

25x20

4x3min

Instruction: Outside players + 3 neutrals/jokers try to keep ball away from 4 defenders (7v4). Defenders win ball they switch with the 4 outside players. Play is continuous with transition. Ball goes out of play coaches play next ball in.

1. Group with highest number of total number of passes

2. Play from one end to the other = 2pts/team with most pts wins

Key Points

Width+depth

Free player

Lines of passes

Compactness/pressing


Football/Soccer Session Plan Drill (Colour): 9v9+4

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Football/Soccer Session Plan Drill (Colour): 9v9+4
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9v9+4

9v9+4 - GK with team for this

80x55

2x10/2min rest

GK's with team

Combine with neutrals on one side through the middle and other side = 3 Goals

Each to play 1-4-3-2


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button