Football/Soccer Session (Mixed age): Passing and recieving
Pro-Club: FAW Coach Ed
Steven Drew, Adult Member
Profile Summary
| Name: | Steven Drew |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Rank: | Elite – 6 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Passing and recieving in pairs and in groups in a triangle (10 mins)
In Pairs:
- passing
- 2 touch
- one player rolls through gate, other player recieves ball with outside around cone and passes back to partner, then returns to the middle and does the same excercies on the other foot.
- same as above but this time recieve on inside and pass with other foot.
players rotate.
In triangles:
- players pass around triangle
- pass follow pass
- open out with back foot
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3v1 semi opposed and opposed (20 mins)
Players put into groups as shown above
Semi Opposed:
- Players on outside of sqaure can move to different sides of square and move along the lines inbetween the cones
-player on the ball should have two options either side to play to
- player in the middle (defender) must try to intercept, cannot tackle
Opposed:
- 3v1 in the square
- players can move anywhere and should create good angles for player on the ball
- defender can tackle
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Conditioned game (end zones) (15 mins)
- x2 fields with end zones
- 4v4's
- Each team plays to opponents end zone
- Goal/point scored by a pass into an endzone being recieved by a player
- Players cannot enter enzone unless they are making a run into there as the ball is travelling towards the endzone.
Progressions
- Target player in endzone
- 2 touch
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Free play (25 mins)
Small Sided Games x2 (4v4s, no GK)
- Players encouraged to pass and move as a team
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up and ball mastery (15 mins)
- All players with a ball each
- Moving the ball with various combinations of different parts of the feet
- Turns introduced (pull back, ouside etc.