Football/Soccer Session (Moderate): '04 USSF Session 24 Tue Sept 26, 2017 (Start Time: 2017-09-26 18:00:00)

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Am-Club: Metropolitan Oval Academy

Mark Van Lith, Adult Member

Profile Summary

Mark Van Lith
Name: Mark Van Lith
City: New York City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Receiving drill

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Football/Soccer Session Plan Drill (Colour): Receiving drill
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Receiving drill (20 mins)

Instructions:

Recogize pressure and adjust first touch on the pressure.

If pressure comes from the side take your touch in.

If the pressure comes from the inside take touch out.

When the players takes his touch in the player on the side will need to make a run into space

When the player takes his touch out the player on the side will need to ask feet

All the first touches need to be ready to play withing the set up boxes/squares

Coaching Points:

Receiving;

1. The ball roles

2. Correct direction

3. Playable

Accelarate with the first touch, fall into the touch, be on your way.

Progressions:

Player that presses can follow and get the ball, by running around the red cone first


Football/Soccer Session Plan Drill (Colour): Directional possession, build up

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Football/Soccer Session Plan Drill (Colour): Directional possession, build up
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Directional possession, build up (20 mins)

Organization:

Split the group. Approx 11 with MvL and YS

Instructions:

Directional Possession

Blue tries to get the ball to the target on one side and white to the target at the opposite side.

When target gets the ball he starts playing with opposing team

Coaching Points:

Technical execution, first touch forward, speed in the ball

Try to get the ball forward as fast as possible

Find open channels

If in the channel and dont get the ball leave again, dont stay and become a easy target (come and go)

Attack space teammate leaves open

Special attention to GK Bryan, execution passing, decision making, look for open channels

Progressions:

2 touches max


Football/Soccer Session Plan Drill (Colour): Build up

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Football/Soccer Session Plan Drill (Colour): Build up
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Build up (25 mins)

Organization:

8+2 targets vs 7

Players not involved work on heading with YS

Instructions:

White can score by playing the ball to one of the targets. If the target gets the ball he will start playing with blue. White can also score by receiving the ball in the red square.

Blue can score in the big goal

Coaching Points:

Movement and rotation of the players

Decission making + execution Bryan

If ball go's to the side, midfielder on the side of the ball opens the channel, midfielder opposite side try's to find channel in the middle. Target on the side of the ball move opposite side.

If midfielder stay in, target (winger) out, If midfielder go's out, target (wingers) go's in.

We need to recognize better when we are open in the channel or need to leave the channel because we are marked to open the channel.

Progressions:

Add players


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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