Football/Soccer Session (Beginner): Mini training 9 feb 2014
Rene Meulensteen's On-line Academy
Jurrian de Gruijter
Profile Summary
| Name: | Jurrian de Gruijter |
|---|---|
| City: | Haarlem |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Vliegtuigje
- Binnen de pionen (= blauwe vierkant) rennen met armen gespreid - elkaar niet raken
- Eerst als een propellor vliegtuig, dan een gewoon vliegtuig dan een straaljager
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbel met weerstand
- Heen dribbelen en proberen trainer te ontwijken
- Terug dribbelen via het slootje
- Af en toe als trainer de bal afpakken en mini opnieuw laten beginnen
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jongens tegen de papa's
Alle mini's blijven binnen de pionen (=blauwe vierkant)
4 - 6 papa's (of mama's) bewegen op de lijn (zwarte pijlen) en passen naar elkaar
Mini's proberen de bal te onderscheppen
Hoeveel x kunnen de papa's naar elkaar passen?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Slalom / schieten
- Twee mini's rennen tegen elkaar als een slang naar de bal
- Wie als eerste bij de bal is schiet op doel
- Allebei door het midden weer terug
- Eventueel daar een ouder als tikker -> bij tikken moet mini weer terug naar de lijn
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partijtje
Partijtjes 3-3 of 4-4 of als er minder dan 12 jongens zijn het hele trainingsveld gebruiken
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Warming-up
1. Heen en weer rennen - hakken/billen, armen draaien, knieen omhoog en zijwaarts pas
2. Wedstrijdje rennen -> heen en weer, wie is het snelst?