Football/Soccer Session (Moderate): Individual & Pair Possession Session 2

Survival (15 mins)

Objective: Build repetitions and situations to shield the ball

Area: Quarter of indoor field at Campton arena

Activity: All players have a ball, but one or two. Object of the game is to make sure you have a ball by the end of the round.

Moves of the Day: Pull back, Pull Cruyff, Outside hook, Inside hook

Coaching Points: Using body, body shape, balance, head up, check shoulders,

body bt ball and opponent, ball on foot farthest from body

2v2v2 (20 mins)

Objective: Build 1v1 shielding skills under continous

Area: Quarter of indoor field at Campton arena 12x18 squares

Activity: Red and Navy attacks and try to keep ball. If red gives the ball away, then they defend against gold and navy. If navy loses the ball, then they defend against the red and gold. Play 3-4 minute rounds with team that is the middle the most doing extra training

Coaching Points: using body, body shape, balance, head up, check shoulders,

body between ball and opponent, ball on foot farthest from body, be strong on the ball, use shoulders to ward off defenders, movement off the ball, appropriate supporting angles, accurate and correctly weighted passes