Football/Soccer Session (Beginner): combination play 2.0

Club Logo

Pro-Club: Red Bulls New York Academy

Jeyson Ayala, Adult Member

Profile Summary

Jeyson Ayala
Name: Jeyson Ayala
City: copiague
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball Mastery
Save Image: Football/Soccer Session Plan Drill (Colour): Ball Mastery

Ball Mastery (15 mins)

Key Factors

- Movement of body to fake one way and then move the other

- Change of direction in move - zig zag

- Acceleration away from move

Organisation

- Each player has a ball dribbling around the area

- Use variety of footwork techniques - inside, outside, laces, soul, mixes etc.

Skills to introduce individualy:

- Step over

- Push and drag back

- Cruyff

Progression:

- Half the players with a ball, half without. Those without try and get a ball from those with a ball. Those with a ball try and use the skills to maintain possession.

- 5 sets of 30 seconds

Strength:

- Ball slams

- Chest throws

- Under arm throws


Football/Soccer Session Plan Drill (Colour): Warm up game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up game
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up game

Warm up game (10 mins)

Key Factors

Organisation

- 3v3

- Handball rules

- Can only score with a header or volley

- Can only take 2 steps with the ball


Football/Soccer Session Plan Drill (Colour): Tech-skill practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Tech-skill practice
Save Image: Football/Soccer Session Plan Drill (Colour): Tech-skill practice

Tech-skill practice (25 mins)

Key Factors

- Weight and accuracy of passs

- First touch to set up second touch for pass or finish

- Strike through the ball across goal, eyes on the ball

Organisation

- The coach feeds the ball into a player across the top of the area to replicate a goalkeeper to centre back pass

- The centre back plays down the line to the wide midfielder inside the channel

- The wide midfielder can then either play into the attacker early or take a touch down the line and cut it back

- The attacker must check away from the defender to receive if the wide midfielder goes down the line and stay tight if it is played in early

- The defender is passive to begin with

- Players rotate through positions

- Rotate sides

Progression:

- Combinations between the players (5 - 9 for a 1-2 with 7) or (7 plays a 1-2 wih 9 to finish)


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (30 mins)

Key Factors

- Open up to play forward or shoot

- Eyes on the ball when striking

Organisation

- 3v3

- Shoot on sight


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button