Football/Soccer Session (Moderate): W1 S1 17 BPO Zone defence 1,2,3,4,5

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Reseller-Club: Premier Users' Club

James Mair

Profile Summary

James Mair
Name: James Mair
City: camden
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Football Problem

We dont understand the football ques on when to break the line to put greater pressure on the opposition

Session Objective

Work collectively in defence to move together as a unit and understand when to press out and back into defensive lines

Organisation

Ball mastery for 5 minutes. 1 v 1 defending 5 minutes start by shadowing only as the player goes from one end of the grids to the other. when they get to the other side they swap attacking and defending roles

Progression

no longer a passive defender. if they win the ball they try and get it over the ned zone to acheive a point. keep score and the one that gets over the end of the defending players zone the most is the winner

Team Task

Player Tasks

position yourself while defending to try and dictate the attckers direction and slow them up

Coaches Cues

positioning side on so they can recover quickly, can they stay on their toes, are they moving the attackers where they want them to go


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (20 mins)

Football Problem

We dont understand the football ques on when to break the line to put greater pressure on the opposition

Session Objective

Work collectively in defence to move together as a unit and understand when to press out and back into defensive lines

Organisation

8v8 Blue to move the ball back and fourth in their own area until an opportunity presents itself to play a ball through the lines. One red member can go into the blue zone at a time to try and win the ball. when the red team win the ball they try and play through the lines to their red team

Progression

Limit touches in BP

Team Task

Communicate on who is going into the oppositions area. keep lines tight and maintain same distance between each player

Player Tasks

Understanding when to push out of your defensive line to close the ball down and when to get back in

Coaches Cues

Did they read the right que on when to push up on the opposition. Are they keeping lines straight and maintaining the distance between each other well


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training (25 mins)

Football Problem

We dont understand the football ques on when to break the line to put greater pressure on the opposition

Session Objective

Work collectively in defence to move together as a unit and understand when to press out and back into defensive lines

Organisation

7V7 with two keepers. red team maintain posession trying to stretch the blue team until they have an opportunity to shoot. entire blue team must be in the grid that the ball is in to encourage quick transitional speed and staying tight as a team. when blue win the ball they have to play the ball into the GK in the grid within 10 seconds

Progression

Minimum three touch in BP to try and speed the game up

Team Task

Blue team to stay together as a unit

Red team coninue to switch play and maintain shape to stretch the blue team

Player Tasks

Blue team to always ensure that one player presses the ball and the others are cutting off forward passing lanes to try and enourage them to play sideways

Coaches Cues

Movement of blue team and shape of red team


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (20 mins)

Football Problem

We dont understand the football ques on when to break the line to put greater pressure on the opposition

Session Objective

Work collectively in defence to move together as a unit and understand when to press out and back into defensive lines

Organisation

8V8 and check to see what we worked on was achieved


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