Football/Soccer Session (Beginner): Jr Nationals TC - Week 2

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Tom Wells, Adult Member

Profile Summary

Tom Wells
Name: Tom Wells
City: Saginaw
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Box Game:

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Box Game:
Save Image: Football/Soccer Session Plan Drill (Colour): Box Game:

Box Game:

Area: (25x30)


Three 4x4 boxes in corners, different colors.


1 Player

1 Ball

All players move freely in the grid. Coach calls out color, player must quickly dribble into box of correct color for 1 pt.


Progressions: Coach can change color. Coach can also vary point amounts for each repetition to keep it close.


Coaching Points:

Keep ball close

Protect the ball -- Shielding technique -- ball on or under far foot, away from defender

Turn away from defender fast

Look around for correct colored zone

Speed up away from defender towards zone



Football/Soccer Session Plan Drill (Colour): King/Queen of The Square

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): King/Queen of The Square
Save Image: Football/Soccer Session Plan Drill (Colour): King/Queen of The Square

King/Queen of The Square

Area: 3-4(15x15) 5-8(25x25)


Players stand outside of the grid and attempt to knock the ball in the middle of the grid of the cone. When someone knocks the ball of the cone they become King/Queen of The Square until someone new knocks the ball off. Do several rounds of 2-3 minutes each who ever is King/Queen wins.


Key Points:

Hitting ball with proper technique

plant foot?

Inside of foot, toe up/heel down, strike through ball

body shape(direction)?

power?

which part of the ball?

Get as many reps as possible



Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button