Football/Soccer Session (Academy Sessions): RBNY Skills Camp Day 3: Receiving
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Jose Figueira
Profile Summary
| Name: | Jose Figueira |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up: Part II
Organization
30x30 Area marked out as a circle
Players in groups of 4. Each group in a different color. 2 Balls per group
Activity
- Four players in each team,one working inside circle & three on the outside
- Two players on the outside have a ball, one doesnt
- Players working in the centre receive & then must player to the player on outside who doesnt have a ball
- After passing middle player must go & receive the other ball - activity repeats
- Swap middle players every 60-90 seconds
Progression
1. Players on the outside can now move/dribble around the outside of circle
2. Introduce 1 player from each group on outside to the middle - they act as support (combinations) and/or passive defender to oppsite color/group member in the middle
Coachng Points
- Awareness of Space & Surroundings: Check & Snapshot over shoulder.
- Body Position: Open & ready to receive
- Angle to receive & pass
- 1st touch: Various surfaces of foot & angles
- Receive & turn quickly to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme: Part I
Organization
12x20 Area
Players working in groups of 4 - split group into two colors
1 central marker / tall cones
Activity - Part A
- Two RED servers at end lines start with the ball. Two BLUE players back-to-back in middle ready to receive
- BLUE players trigger the pass by spinning & checking away from cone into space to receive & turn (1)
- After BLUE player turns (2) they dribble the ball over the end line (3) - RED now moves into the middle
- Exercise resets & repeats with RED players now in the middle
Progression
1. As player in middle checks away & before receiving the ball they must call out the number (1-5) being held up by end line player behind them.
Activity - Part B
- Same setup & functionality as Part A. This time as players receive & turn they aim to score in gates
- Players at end lines now become defenders after middle players turn & aim to win the ball
- Attacking players must dribble through the gates to score point
- As per Part A exercise resets & repeats after each turn.
Coaching Points
- Awareness of Space & Surroundings: Check & Snapshot over shoulder.
- Body Position: Open & ready to receive
- Angle to receive & pass
- 1st touch: Various surfaces of foot & angles
- Receive & turn quickly to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme: Part II
Organization
15x25 area
Mini Goal at either end line
Two support players at end line either side of mini goal - 1 from each team
2 v 2 inside area
Activity
- Players inside aream compete in a 2v2 game. Ball always begins from support player at end lines
- RED players aim to lose marker, create space & receive from support player
- Once in possession RED team aim to work ball up field & score in mini goal
- Before scoring RED team must play a give & go with support player at opposite end
- BLUE players aim to win the ball back. If successful BLUE must play to one of their support players
- Game resets every time team scores a goal or defenders win ball & plays to a support player
Progression
1. 1st touch must be forward
2. Limit players to three touches maximum
3. Give teams a time limit to score in mini goal
Coaching Points
- Awareness of Space & Surroundings: Check & Snapshot over shoulder.
- Movement to create space - can you pull & drag defender out of position?
- Body Position: Open & ready to receive - Angle to receive & pass
- 1st touch: Various surfaces of foot & angles
- Receive & turn quickly to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game I
Organization
20x40 Area. 5x20 Receiving Zone across middle
Four Mini Goals: two goal at either ends in corners
4 v 4 inside playing area: 2 v 2 at either end
Activity
- When a team is in possession, one of their players (without the ball) can drop into the receiving zone
- Player who drops into receiving zone cannot be tackled & must try to play forward
- Once a team scores at one end, the get possession again & attack the opposite end
Progression
1. Defender can track attacker into the receiving zone
2. Player who passes into receiving zone can follow & support to create a 3v2 overload - they must return if attack breaks down or goal is scored.
Coaching Points
- Awareness of Space & Surroundings: Check & Snapshot over shoulder.
- Movement to create space - can you pull & drag defender out of position?
- Body Position: Open & ready to receive - Angle to receive & pass
- 1st touch: Various surfaces of foot & angles
- Receive & turn quickly to attack
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game II
Organization
30x40 area setup as shown
14 players (4 attackers, 4 defenders, 4 neutral players & 2 goalkeepers) set up as shown
1 Ball (additional around outside)
Activity
- Teams score in regular fashion
- Players have three touches maximum
- Neutral players have one touch maximum
- If the ball leaves the area the game is restarted with regular rules
Progressions
1. Players have two touches maximum if their team is winning
2. Players must take three touches when they receive (no more, no less)
Coaching Points
- Awareness of Space & Surroundings: Check & Snapshot over shoulder.
- Movement to create space - can you pull & drag defender out of position?
- Body Position: Open & ready to receive - Angle to receive & pass
- 1st touch: Various surfaces of foot & angles
- Receive & turn quickly to attack
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Warm Up: Part I
Organization
20x30 Area
Players split into two colors - Blue players with ball each
5x5 Triangles
Activity
- BLUE players work with a ball each & must pass into RED players inside triangles
- The RED player must receive & pass the ball out of a different side of the triangle back to BLUE
- Activity is repeated. After a set time rotate the players.
Progression
1. After passing into triangles players now swtich positions. BLUE would take RED position in triangle
2. Player passing into triangle must close down & apply pressure
3. Players can now combine & communicate: "Wall Pass", "Swtich", "Overlap" etc
Coaching Points
- Awareness of Space & Surroundings
- Body Position: Open & ready to receive
- Angle to receive & pass
- 1st touch: Various surfaces of foot & angles