Football/Soccer Session (Academy Sessions): RBNY Skills Camp Day 3: Receiving

Club Logo

Premier Users' Club

Jose Figueira

Profile Summary

Jose  Figueira
Name: Jose Figueira
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm Up: Part I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up: Part I
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up: Part I Create Video:

Warm Up: Part I

Organization

20x30 Area

Players split into two colors - Blue players with ball each

5x5 Triangles

Activity

- BLUE players work with a ball each & must pass into RED players inside triangles

- The RED player must receive & pass the ball out of a different side of the triangle back to BLUE

- Activity is repeated. After a set time rotate the players.

Progression

1. After passing into triangles players now swtich positions. BLUE would take RED position in triangle

2. Player passing into triangle must close down & apply pressure

3. Players can now combine & communicate: "Wall Pass", "Swtich", "Overlap" etc

Coaching Points

- Awareness of Space & Surroundings

- Body Position: Open & ready to receive

- Angle to receive & pass

- 1st touch: Various surfaces of foot & angles


Football/Soccer Session Plan Drill (Colour): Warm Up: Part II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up: Part II
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up: Part II Create Video:

Warm Up: Part II

Organization

30x30 Area marked out as a circle

Players in groups of 4. Each group in a different color. 2 Balls per group

Activity

- Four players in each team,one working inside circle & three on the outside

- Two players on the outside have a ball, one doesnt

- Players working in the centre receive & then must player to the player on outside who doesnt have a ball

- After passing middle player must go & receive the other ball - activity repeats

- Swap middle players every 60-90 seconds

Progression

1. Players on the outside can now move/dribble around the outside of circle

2. Introduce 1 player from each group on outside to the middle - they act as support (combinations) and/or passive defender to oppsite color/group member in the middle

Coachng Points

- Awareness of Space & Surroundings: Check & Snapshot over shoulder.

- Body Position: Open & ready to receive

- Angle to receive & pass

- 1st touch: Various surfaces of foot & angles

- Receive & turn quickly to attack


Football/Soccer Session Plan Drill (Colour): Main Theme: Part I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme: Part I
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme: Part I Create Video:

Main Theme: Part I

Organization

12x20 Area

Players working in groups of 4 - split group into two colors

1 central marker / tall cones

Activity - Part A

- Two RED servers at end lines start with the ball. Two BLUE players back-to-back in middle ready to receive

- BLUE players trigger the pass by spinning & checking away from cone into space to receive & turn (1)

- After BLUE player turns (2) they dribble the ball over the end line (3) - RED now moves into the middle

- Exercise resets & repeats with RED players now in the middle

Progression

1. As player in middle checks away & before receiving the ball they must call out the number (1-5) being held up by end line player behind them.

Activity - Part B

- Same setup & functionality as Part A. This time as players receive & turn they aim to score in gates

- Players at end lines now become defenders after middle players turn & aim to win the ball

- Attacking players must dribble through the gates to score point

- As per Part A exercise resets & repeats after each turn.

Coaching Points

- Awareness of Space & Surroundings: Check & Snapshot over shoulder.

- Body Position: Open & ready to receive

- Angle to receive & pass

- 1st touch: Various surfaces of foot & angles

- Receive & turn quickly to attack


Football/Soccer Session Plan Drill (Colour): Main Theme: Part II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme: Part II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme: Part II Create Video:

Main Theme: Part II

Organization

15x25 area

Mini Goal at either end line

Two support players at end line either side of mini goal - 1 from each team

2 v 2 inside area

Activity

- Players inside aream compete in a 2v2 game. Ball always begins from support player at end lines

- RED players aim to lose marker, create space & receive from support player

- Once in possession RED team aim to work ball up field & score in mini goal

- Before scoring RED team must play a give & go with support player at opposite end

- BLUE players aim to win the ball back. If successful BLUE must play to one of their support players

- Game resets every time team scores a goal or defenders win ball & plays to a support player

Progression

1. 1st touch must be forward

2. Limit players to three touches maximum

3. Give teams a time limit to score in mini goal

Coaching Points

- Awareness of Space & Surroundings: Check & Snapshot over shoulder.

- Movement to create space - can you pull & drag defender out of position?

- Body Position: Open & ready to receive - Angle to receive & pass

- 1st touch: Various surfaces of foot & angles

- Receive & turn quickly to attack


Football/Soccer Session Plan Drill (Colour): Conditioned Game I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game I
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game I Create Video:

Conditioned Game I

Organization

20x40 Area. 5x20 Receiving Zone across middle

Four Mini Goals: two goal at either ends in corners

4 v 4 inside playing area: 2 v 2 at either end

Activity

- When a team is in possession, one of their players (without the ball) can drop into the receiving zone

- Player who drops into receiving zone cannot be tackled & must try to play forward

- Once a team scores at one end, the get possession again & attack the opposite end

Progression

1. Defender can track attacker into the receiving zone

2. Player who passes into receiving zone can follow & support to create a 3v2 overload - they must return if attack breaks down or goal is scored.

Coaching Points

- Awareness of Space & Surroundings: Check & Snapshot over shoulder.

- Movement to create space - can you pull & drag defender out of position?

- Body Position: Open & ready to receive - Angle to receive & pass

- 1st touch: Various surfaces of foot & angles

- Receive & turn quickly to attack


Football/Soccer Session Plan Drill (Colour): Condition Game II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Condition Game II
Save Image: Football/Soccer Session Plan Drill (Colour): Condition Game II Create Video:

Condition Game II

Organization

30x40 area setup as shown

14 players (4 attackers, 4 defenders, 4 neutral players & 2 goalkeepers) set up as shown

1 Ball (additional around outside)

Activity

- Teams score in regular fashion

- Players have three touches maximum

- Neutral players have one touch maximum

- If the ball leaves the area the game is restarted with regular rules

Progressions

1. Players have two touches maximum if their team is winning

2. Players must take three touches when they receive (no more, no less)

Coaching Points

- Awareness of Space & Surroundings: Check & Snapshot over shoulder.

- Movement to create space - can you pull & drag defender out of position?

- Body Position: Open & ready to receive - Angle to receive & pass

- 1st touch: Various surfaces of foot & angles

- Receive & turn quickly to attack


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button