Football/Soccer Session (Moderate): Possession #1 Attacking Overload
Profile Summary
| Name: | Adam Kramer |
|---|---|
| City: | Murrieta |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Set up the area as seen above with 3 teams of 4 players.
The server (or coach) starts the practice by passing to one of the teams in the box. The players in possession (in this case Blacks) play against the 2 defenders (Blues) to complete 4 passes. Once 4 passes have been made, the Blacks can try to pass to the team on the opposite side (Reds), with the 2 defenders in the middle trying to stop the pass, to get 1 point for their team.
Once the pass is successful, the 2 players from the middle defend the opposite side and the 2 defenders who were playing against the Blacks go to the central zone, continuing the practice with the same objectives.
Defenders (Blues) work for 2 minutes before changing with either the Blacks or Reds.
Keep the practice competitive by keeping score.