Football/Soccer Session (Academy Sessions): Rampage 5/23 Penetration (Start Time: 2019-05-23 01:15:00)

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Pro-Club: RBNY Academy Inc

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (15 mins)

Organization:

25x30

Instructions:

hand ball

they can score by sending a player in the endzone, catching the ball

Coaching Points/Questions:

how we can find the penetration as fast as we can

timing of passes

how, when and why make the run in the space

recognize the space to attach

quality of the passes

communication verbal and not verbal

Progressions:

play with hands and feet

the player that has the ball cannot move

R

free game


Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (25 mins)

Instructions:

Rondo 4vs2

the gaol is send the forward to the goal

defenders get points if untercept or steel the ball

switch the defender after 2 minutes

Progressions:

the penetration pass should be thouth the tall cones

add a defender in zone 2 semi opponed

Regression

use all the space for the penetration pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Instructions:

4vs2 in zone 1, the team tha has the ball must send 1 player in zone 2 with penetration pass.

In zone 2 is going to be 1vs1, the goal is try to score as fast as we can.

If the defenders get the ball back they can score in the small goals.(transition)

If the defender in zone one gets the ball back the game is on and they can score in the small gaols.

Progressions:

2 players can attach the zone 2, now we 2 options for the penetration pass

1 defender can dropp in zone 2 and playe 2vs2

Regression


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (30 mins)

Organization:

Instructions:

Coaching Points/Questions:

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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