Football/Soccer Session (U9): Pelham SC: Pistols (Start Time: 2017-10-08 14:10:00)

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Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

In pairs stand opposite each other, 10 yards apart as shown, 2 red cones in the middle (gates) 3 yds apart. One player is on the blue cone, their partner is on the yellow cone. Each pair has 1 ball.

Instructions:

Players to try to work together to get as many passes through the gates as possible. First few minutes focus on technique.

Progress to playing against each other in a ladder competition. If the ball touches a gate cone or does not pass through the gate, the pass does not count. Play for 90 sec. Player with most completed passes moves up a level/division. (levels can be: A,B,C; 1,2,3; MLS first team, USLAcademy, RDS etc..)

Coaching Points:

Head up before pass,

step into pass,

non-kicking foot next to ball pointing in direction of pass,

lock ankle, follow through in direction of where want pass to go.

Take a touch when receiving to set yourself up for return pass.

Progressions:

-Use weaker foot

-Narrow the gates to 1yd and use stronger foot

-Use weaker foot on narrow gates

- Increase the distance between players


Football/Soccer Session Plan Drill (Colour): Main Theme- Receiving - Straight pass - No pressure

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Football/Soccer Session Plan Drill (Colour): Main Theme- Receiving - Straight pass - No pressure
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Main Theme- Receiving - Straight pass - No pressure (25 mins)

Organization:

15x20

Set up as shown.

Instructions:

Defender passes the ball to an attacker and attackers play 2v1 to goal. Attackers must make at least 1 pass before they can shoot. If defender wins the ball they must pass it to the coach. After a few minutes switch the attacking and defending lines.

Coaching Points:

Open up do not crowd the player with the ball.

Position yourself so you are an open playing option for your teammate with the ball.

Proper technique to pass to your partner.

Proper weight of pass.

Progressions:

Attackers must pass the ball twice (or three times) before shooting.

Play 2v3


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

Teams of 4v4

-Winner stay, looser out 3 min game

- A is worth 2 points

-B is worth 1 point

Instructions:

- Defenders must stay in defensive half while attackers must stay in attacking half

- defenders must pass to attacker, cannot dribble up

- wide gates are worth 2 points

- central pugg goals worth 1 point

Coaching Points:

Decision of when to spin defender v. hold the ball up

Check to the ball

Arm out - feel for defender

Check shoulder - know where player is

Progressions:

free play


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Movement
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Custom Movement
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Pass
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Pitch Line 2

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