Football/Soccer Session (Beginner): ABYSA U7 Games (2)

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Am-Club: Highland Football Club

Shane Weems, Adult Member

Profile Summary

Shane Weems
Name: Shane Weems
City: Asheville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Pac Man

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Football/Soccer Session Plan Drill (Colour): Pac Man
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Pac Man (10 mins)

Coach picks one player to start off with a ball and they are the Pacman. Coach demonstrates how to pass ball with the inside of the foot (Push pass). To start, everyone begins moving around inside the grid. The player or players with the ball must use the push pass technique to hit other players below the knees. If a player is hit then they become a Pacman also. They grab a ball and also try to hit players with the same technique. The game ends when one player is left and that player starts off as the Pacman for the next game.

 

Coaching Points:

- Turn foot outward

- Bend knees

- Lock ankle (squeeze)

- Look at target and then at ball to make contact


Football/Soccer Session Plan Drill (Colour): Keep Your Yard Clean

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Football/Soccer Session Plan Drill (Colour): Keep Your Yard Clean
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Keep Your Yard Clean (10 mins)

Organization:

Use full field or could use half if needed. Divide the players into two teams and have each player grab a ball. You'll have one team set up on one half facing the other team in the other half with a dead zone in between. When the coach shouts "Go" every player begins passing their ball using the push pass technique to the other side. Game continues for 2 minutes and the winner is the team with the least balls on their side. Switch teams up and play again. Variation rules: 1) If player passes ball out of bounds then they lose a point (Focus on correct weight of pass). 2) Must use left/right foot only.

 

If balls end up in the dead zone then they can't touch them unless you say "drain the swamp" and they can run in and grab a ball with their feet and bring it back to their side.

 

Coaching Points:

- Proper push pass technique.

- Proper weight of pass (pace or strenghth)

- Toe pointed down, ankel locked.

- Plant foot aimed at target

- Plant foot next to ball


Football/Soccer Session Plan Drill (Colour): Make Your Move

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Football/Soccer Session Plan Drill (Colour): Make Your Move
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Make Your Move (10 mins)

This activity is about exploring the ways to fake out opponents. The coach shows the group a way that they can fake, or does a basic move and then the group practices it for one minute. During the time they are practicing the coach is walking around providing feedback and helping those that need it. Tell them they must keep working on it even if they have it down. Then show about 4 or 5 then give them a chance to come up with someand let the group try to do it. Go for about 8-10 minutes and move to the next activity.

 

Coaching Points:

- Encourage players to try and master the skill

- Can you do it better?

- Demonstrate each movement

- Get creative


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (10 mins)


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

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Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6 (10 mins)

 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

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