Football/Soccer Session (Moderate): U10's Possession

Profile Summary

Name:	Ryan Medcraff
City:	Cheltenham,
Country:	United Kingdom
Membership:	Young Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Session Details

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Session Details

Session Details

- Players 12

- Time 75 Mins

- Topic: Possession

Coaching Points

Learning objective: To get a better understanding of passing, receiving and off the ball movement.

Questions to ask players:

1. Can my team mate pass the ball to me? Yes or No

2. Can get into a position where I can receive the ball?

After question 2 go back to question one.

Football/Soccer Session Plan Drill (Colour): Warm Up (15 Mins)

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Warm Up (15 Mins)

Warm Up

- 4v2 rondo's.

- Outside players have to pass the ball through the red square and avoid the defenders.

- A miss-placed pass, loss possession of the ball will result of that player changing place with a defender.

Coaching Points

- Weight and accuracy of pass.

- Inside/outside/sole parts of the foot to pass the ball.

- Positive first touch.

Progressions

- Maximum touches

- Increase defenders

Football/Soccer Session Plan Drill (Colour): Main Activity (25 Mins)

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Main Activity (25 Mins)

Main Activity

- 3 v 3, 2 players in the middle and 1 from each team in the end/target zones.

- Players in the middle have a target to get the ball into their partner in the end zone.

- As soon as the ball gets to their partner in the end/target zone then they change over with a player in the middle.

- The idea of having small teams for the first part is I want to expose the players to the ball more so they have more chance of developing.

Coaching Points

- Awareness

- Weight + Accuracy of the pass

- Movement on/off the ball.

Questions to ask players:

1. Can my team mate pass the ball to me? Yes or No

2. Can get into a position where I can receive the ball?

After question 2 go back to question one.

Progressions

- Maximum touches

- Go full size and have 5 v 5 1 player from each team in a target zone.

- Challenges such as: certain amount of passes, amount of passes = the amount of goals, every player must touch the ball etc.

Football/Soccer Session Plan Drill (Colour): Main Activity 2 (20 Mins)

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Main Activity 2 (20 Mins)

Main activity 2

- 6v6.

- Players must make 3 passes before they can score in any of the 4 goals.

Coaching Points

- Awareness

- Weight + Accuracy of the pass

- Movement on/off the ball.

- Small goals hel with accuracy.

Questions to ask players:

1. Can my team mate pass the ball to me? Yes or No

2. Can get into a position where I can receive the ball?

After question 2 go back to question one.

Progressions

- Add second ball in.

- Make uneven teams 7 v 5 etc.

- Maximum touches.

- Can only score in certain goals.

Football/Soccer Session Plan Drill (Colour): SSG (15 Mins)

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SSG (15 Mins)

Normal Small Side Game,

Challenges to include:

- Amount of passes = the amount of goals so 3 passes = 3 goals.

- Allow free play..

Coaching Points

Questions to ask players:

1. Can my team mate pass the ball to me? Yes or No

2. Can get into a position where I can receive the ball?

After question 2 go back to question one.

Movement

Pass

Pitch Line 2